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So went to the doctor today and got told what to do to lose weight, felt weird as even though ive known my doctor my entire life (since i was a baby) id never talked with her about my weight i had always brushed it off.
Unfortunately i wasn't able to go on appetite surpressant pills due my my recently diagnosedthyroid issue, which just means i have to be more self reliant in terms of the quantities that i eat.
the doctor also wanted me to get a calorie counting book which i tried to get but the pharmacy didnt have one, then i figured there would be an iphone app as there is an iphone app for everything XD. (Which there was (a bloody good one at that!)) So i am using that instead, and its pretty cool, it even had the exact brand of milk i drunk in its database, and ill have no excuse to not record what i eat as i will be always with my phone.
So i am hoping when i repost in 2 weeks time (regarding my weight) ill have good news. --; and i hope the rain lets up because otherwise ill be walking in it.
EDIT: Oh, and as a funny side note the doctor was telling me to write down the word carbohydrates(which contains most of my favorite foods) and told me to right it as the abbreviation Cho, i really had to hold myself back not to laugh.
Unfortunately i wasn't able to go on appetite surpressant pills due my my recently diagnosedthyroid issue, which just means i have to be more self reliant in terms of the quantities that i eat.
the doctor also wanted me to get a calorie counting book which i tried to get but the pharmacy didnt have one, then i figured there would be an iphone app as there is an iphone app for everything XD. (Which there was (a bloody good one at that!)) So i am using that instead, and its pretty cool, it even had the exact brand of milk i drunk in its database, and ill have no excuse to not record what i eat as i will be always with my phone.
So i am hoping when i repost in 2 weeks time (regarding my weight) ill have good news. --; and i hope the rain lets up because otherwise ill be walking in it.
EDIT: Oh, and as a funny side note the doctor was telling me to write down the word carbohydrates(which contains most of my favorite foods) and told me to right it as the abbreviation Cho, i really had to hold myself back not to laugh.
